Note: Always with enthusiasm!

Duration: 1-3 minutes

BRAIN PREP

Our brains aren't always primed to learn the moment we walk into a classroom. These activities help students get in the right mindset.

Note: Class Interaction Time!

Duration: variable

CLASS COHESION

When we are in an uncomfortable or unsafe environment, our brains route information to the amygdala, a region of the brain that impedes learning. These activities get the students working together.

Note: Content Brain Breaks!

Duration: variable

CONTENT REVIEW

As a teacher, you know how important it is to review content. But, did you know that some methods are better than others? These activities are designed to help the learner make new and unexpected associations with the topic.

Note: Tabula rasa!

Duration: 1-2 minutes

BRAIN BREAK

Just as it is critical to engage certain regions of the brain to learn, it's equally important to give them a break. Students will return to the content refreshed and ready to learn.

Note: Low Impact

Duration: variable

CHAIR YOGA

Tons of peer-reviewed research shows that exercise and learning go hand-in-hand. Similar to a Brain Break, chair yoga gives students a chance to recharge.